Since 2000, I work out quite regularly. Sport is part of a balanced life in my view and experience. This stimulated my learning process with respect to food, brain processes, health and drinks. Ever since I have investigated different scientific food sites to be informed on the latest health and food discoveries. Healthy food ingredients like Omega3, lecithine and iron are part of my daily routine. Below an important 20 minute presentation on healthy food, climate change, sustainability and industrial production processes.
Just watch this video.... fantastic in my view ! I believe this hits the spot on different levels as I will post more on biomapping/biosensing this week.
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